Weight loss is known to improve health in obesity. A new study provides clues to how: by rejuvenating fat tissue and changing ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

What if losing weight isn’t the key to getting healthy — and might even make things worse? A growing number of doctors say ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

It is illegal to advertise prescription-only weight loss drugs and Ms Collins' was one of nine adverts banned in a crackdown ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

As the popularity of medications for weight loss, such as Ozempic and Wegovy, surges across North America, new research ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Country star Nate Smith opened up to PEOPLE about his 55-lb. weight loss journey, admitting that he was “slowly killing ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...