Barre exercises combine ballet moves with elements of yoga and Pilates. It was created by the German ballerina Lotte Berk to ...
Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.
barre. It seems like only women participate in this unique workout regime, which incorporates technique and conditioning used by ballet dancers. It's easy to understand that men might shy away ...