Bored of planks and crunches? Why not try mixing things up with a killer ab exercise that targets most of the muscles in your mid-section? The zombie sit-up isn’t for the faint of heart ...

Andhra Pradesh headmaster performs 50 sit-ups to apologise for students' indiscipline and poor academic performance. Watch ...

We’ve been on a sit-up alternative mission lately, giving as many options as possible for exercisers who either don’t want them or can’t do them for whatever reason. I still hear the ...

In an environment where corporal punishment for students in schools is on the decline, the headmaster ... did a bunch of sit-ups holding his ears in front of his students, questioning his ability ...