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A saunas' dry heat (which can get as high as 185°F) has profound effects on the body. Skin temperature soars to about 104°F within minutes. The average person will pour out a pint of sweat ...

Whether my workout has been strenuous or not, I find that about half an hour of sweating in a box makes me feel genuinely excellent. If you’ve been wondering whether cheap saunas from China ...

Saunas are having a red-hot revival in 2017. Stylist investigates... Saunas need a new publicist. Let’s face it, saunas – usually associated with stuffy businessmen reading their newspapers in ...