Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Fitness is important for its 3,000 personnel ... weights and other machines are no different to what you would see in a ...

As Veterans Day approaches, Planet Fitness gyms in Connecticut are rewarding veterans and active-duty military members with ...

I often get asked what the best workout is to do when you are trying to add fitness back into your life ... do yard work or join a gym. The answer is finding time each day to do it consistently.

"For Soldiers away from home, access to a well-equipped gym is important for stress relief." The upgraded equipment supports the U.S. Army's Holistic Health and Fitness (H2F) system, emphasizing ...

Soldiers jogging or lifting in the gym may now be allowed to listen to music through small headphones or ear buds according to the recently released Army Directive 2016-20. Effective immediately ...

However, the rationale behind the latest uniform decision remains unclear, especially considering that the current fitness uniform was just fully rolled out in 2017. Feedback on the Army's PT ...