Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.

Who should follow a gluten-free diet plan? The decision to adopt a gluten-free diet isn’t one-size-fits-all; it depends on ...

With the help of their experts, we've put together a comprehensive seven-day meal plan that is bursting with mouthwatering meal ideas - all entirely gluten-free. Each day comes with four recipes ...

Eating gluten-free is hard—but these convenient and delicious meals make it so much easier. We found the best gluten-free ...

In a recent poll, 11% of millennials and nearly that many from Gen Z say they follow a gluten-free diet. That's despite only ...

From classic chocolate cakes to more ambitious bakes we have all the gluten-free recipes for your baking needs.

Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten hurt their gut like celiac disease.

Long-term adherence to a gluten-free diet has been associated with increased body mass index, or BMI, and nutritional deficiencies. Gluten-free products – defined in the U.S. as those that contain ...

Going gluten-free is the most expensive diet of all, adding an extra $111.20 to monthly grocery bills, or a 12% overall increase. As the study noted, 16 substitutions had to be made for gluten ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

Celiac disease is often accompanied by low cholesterol levels, and it has been proposed that the standard treatment for celiac disease—a gluten-free diet—raises cholesterol levels, thereby ...