Take echinacea supplements or drink echinacea tea to help avoid ... You can also add it into this lemon balm lip balm recipe too! Lysine is an amino acid that may help reduce the frequency and ...
To make a lemon balm tea, brew 1.5 to 4.5 grams of leaves in 150 milliliters of hot water. You can drink the tea several times a day. You can also eat up to 10 grams of the leaves a day.
We’re talking about lemon balm: the citrus-scented ... then strain the tea into cups, and drink it immediately (the leaves lose lots of their flavour when dried, so this tea is best enjoyed fresh).
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Lemon balm (Melissa officinalis) is a perennial herb which has been cultivated for centuries. Its glorious lemon-scented leaves are highly versatile and can be used in cooking and baking ...
Try this All-Around Herb Wine Recipe from chapter 5, “Creating Wines, Meads & Specialty Drinks,” for an endless ... Choices may include anise, hyssop, lemon balm, dill, fennel, nettle ...