Lemon balm, or Melissa officinalis, supplements are becoming increasingly popular due to the believed health benefits they provide. This plant, which is part of the mint family, is celebrated for ...

Lemon Balm (Melissa Officinalis): Another helpful adaptogen is lemon balm, which, according to Chadwick, does wonders for the nervous system and thyroid. It's another antispasmodic and "supports ...

Lemon balm tea, derived from the leaves of the lemon balm plant (Melissa officinalis), is gaining popularity as a healthier alternative to caffeine-laden beverages like coffee and energy drinks.