So when I learned about natto, a traditional Japanese breakfast food made from fermented soybeans, my interest was piqued. Natto is packed with nutrients like protein, iron, calcium, fiber ...

Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the ...

Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk.