Nisha Mehta, MD is a radiologist with subspecialty training in musculoskeletal and breast imaging. She is also a writer, speaker, and physician advocate with interests in wellness and burnout ...
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Five 60-second high-intensity exercises that won’t hurt your joints – whatever your ageThat’s why I’ve been practising a slightly tweaked version, high-intensity low-impact training (HILIT) for years and do free weekly sessions with my mother-in-law, Nisha Mehta, age 76.
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