Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

We may not have understood the full potential of Omega-3 and Omega-6 fatty acids yet as new research by the University of ...

Researchers looked for associations of plasma omega-3 and omega-6 polyunsaturated fatty acids with the incidence of cancer.

New research has linked higher plasma levels of the healthy fats omega-3 and omega-6 to a reduced risk of developing ...

Participants with higher levels of omega-3s had lower rates of colon, stomach and lung cancer, in addition to lower rates of ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

They lower your cholesterol and help your brain. Now research suggests that omega-3 and omega-6 polyunsaturated fatty acids — ...

This study highlights the relationship between polyunsaturated fatty acids and cancer risk, suggesting blood biomarkers may be key for accurate assessment.

You’ve probably heard of Omega-3 and Omega-6 fatty acids — they’re crucial for brain function, cell growth, and reducing ...

In general, these findings support the increased intake of unsaturated fats — that is, omega-3 and omega-6 fatty acids — to ...

Higher levels of omega-3 and omega-6 fatty acids are linked with a lower risk of several types of cancer, including brain, ...