Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.
The Phil Heath Story. As he prepares for the film's release, Heath is looking back on its origins—and in a recent Instagram ...
Muscle and Fitness on MSN4mon
Phil Heath’s Tips For Bigger Biceps“This can be done once with your back or pull day ... A post shared by Phil Heath (@philheath) For more easy, and not so easy ...
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