Myth: There’s an Ideal Running Form THAT Will Solve All Your Problems. Fact: Your form improves with experience. ‣ “There is ...

The two Olympians join the brand. In 2004, Emily Infeld was in eighth grade, racing against high school athletes in the 800 ...

In fact, it turned out that the two pursuits go together. Runs became my preferred means of sorting through whatever I worked ...

Conveyed as an epic poem, this new account of the origin of the marathon consigns other versions to history’s landfill ...

As the official partner of the full-body fitness race, it’s not unusual to see Puma running shoes on the feet of many top Hyrox athletes, including 2024 Women’s World Champion Meg Jacoby and Pro ...

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...

Bekah Broe, Senior Director of Product for Performance Footwear at Hoka, talks to RW about the ninth iteration of the brand's ...

PFAS were found in 15 popular brands of smartwatch bands. Running watches have always been essential for athletes, but over ...

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

In a thrilling, nail-biting finish, Olympic marathoner Conner Mantz shattered the long-standing American record in the half ...

Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...

Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...