Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

My favorite running shoes and apparel double as casualwear, making them twice as valuable, especially while traveling ...

So, scroll down to check out the essential running gear for beginners ... menstrual cycle, distance, heart rate, calories burned, and up to 11 sports. Every runner needs this body glide.

The process of running never really changes ... different story for this shorter distance. The best approach is to keep things simple: find the shoes and apparel that put comfort and protection ...

“Plus figuring out the right number of layers and materials for your running clothes may require some trial and error, as it can vary based on climate, your body’s needs, and how much you ...

But, once you have the right game plan in place, it is imperative to find gear that fits what you need as well. Over at Runners World, Cory Smith has compiled some of the best running gear for ...

Winter running gear can sometimes get pretty pricey, but scrimping on your key layers could leave you cold and miserable. The key is to look for deals and get the best bang you can for your buck.

If you plan to run, or even just walk, preparation for it is essential; you need great running gear, particularly running shoes. The best running shoes provide comfort with soft cushioning so your ...

The Streakfly is the black sheep of Nike's road-running lineup. But rumored changes to the unsung model show a shoe ready to ...

Not all running apps are the same, though. Some focus on GPS route mapping, while others offer real-time pace and distance tracking. You’ll also find apps designed for social engagement ...

you can measure time and distance using your phone. Cory Smith Cory Smith is a running coach and journalist specializing in running and fitness-related content and gear reviews. He is the founder ...