Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

A new wood-fired sauna on wheels brings a warm Scandinavian tradition to Cape Codders. These two try it with an ice bath ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

I honestly think the sauna saved my life ... lowering that lasts longer than simply cooling people down directly, as through ...

January is often a time for wellness resolutions, and one particular trend is making a big splash: cold plunge sauna circuits ...

The parking is ample, and people, the majority visibly overweight ... It is at the Eldoret’s Balneotherapy Clinic Herbal Sauna and Steam Bath, where an elderly traditional herbalist and her ...