In 2022 and 2023, the Global Wellness Institute listed "social sauna-ing" among its top hydrothermal trends, citing Toronto's ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

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In a rare medical case, a woman in her 70s was hospitalized with heat stroke after stretching in a sauna for 45 minutes.

Basking in a sauna can be a nice way to relieve stress or relax muscles following a workout.But soaking too long can ...

Since I don't always have time to visit my local spa to reap sauna benefits ... and amplifies your body’s cell health and anti-aging processes, which is why they're especially ideal to use ...

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With Scandinavian-inspired ethos and design, The Winter Pool House at The Rockaway Hotel and the Winter Spa at The William ...