When you can manage more, increase the number of cones you travel to. In tennis it is important to be quick off the mark and to be able to move fast over the first three steps. So try this: ...

Imagine finding rhythm in a seemingly chaotic existence—just like a novice transitioning from the erratic swings of tennis to a graceful flow on the court. In this article, we explore how lessons ...

Accuracy serves as the cornerstone of mature table tennis techniques, characterized by the hit rate during matches. For instance, if a player tries a backhand push on a serve twice but makes one ...

Three-time Olympic gold medalist Gabby Douglas showed off her tennis skills while playing on the court. This came over a month after she attended the 2025 Dallas Open, an ATP Tour event.

(WDAM) - The “Tennis For Fun” program is teaching locals with disabilities everything they need to know about the game. The program gives participants an opportunity to learn basic skills and ...

By Richard Pagliaro | @Tennis_Now | Saturday, March 8, 2025 ...

The Atlasville Tennis Club announced the launch of its new “up-and-coming court’, designed specifically for those relatively new to tennis or looking to regain their skills. The official ...