As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

In the aftermath of last night’s tragic outcome, it’s natural to be anxious (to say the least) — here’s how you take care of ...

We rounded up our favorite self-care gifts for rest and relaxation from cozy robes, sheet masks, and decadent body care sets.

As pundits scribble and Democrats point fingers, it’s OK to sit the postelection period out and build strength for the ...

Real self-care goes beyond bubble baths and treats. While those can be pleasant, they may avoid addressing our real needs and ...

Fact: You can never have too many blankets—especially when they’re as irresistibly soft and stylish as this one. Toss it into ...

National Family Caregivers Month is celebrated each November to acknowledge the contributions of those who nurture and care ...

3️⃣ Poignant postcard: In 1912, a first-class passenger on the Titanic scrawled a message in pencil to someone back home in ...

Every Wednesday this month, we, along with local nonprofit David’s Refuge, are celebrating National Family Caregivers Month.