Women from Pulaski County and beyond are welcome to attend a self-defense class at 10 a.m. Wednesday to prepare for an attack ...
Great Gift Option: This 3-pack of pocket folding knives makes an ideal gift for men and a useful self-defense tool for women. Perfect for Father's Day, Christmas, and other special occasions.
Arizona ranks 5th in domestic violence rates. Former UFC fighter Zane Frazier empowers women in Phoenix with self-defense classes to stay alert, aware, and strong.
Joe Rogan highlights Jiu-Jitsu as the best self-defense for women, emphasizing its effectiveness against men's strength.