From sugary pop bangers to slick hip-hop hits, we’ve picked what we think are the best workout songs of the last few decades to listen to when hitting the gym. While you’re reading ...

Leading rappers reveal their dramatic fitness transformations, sharing personal stories of determination and lifestyle ...

Sometimes we all need a little boost when we exercise - and this is where the best workout music comes in. What we listen to on the best workout earbuds when we exercise can play a real part in ...

Can music actually improve your workout, or is it all in my head ... whether that's dance, hip hop, electronic or rock — or anything else that takes your fancy. But the most common finding ...

They either like quite heavy hip hop or they like heavy metal ... “The energy within the music should mirror the peaks and troughs of the workout” says Prof Karageorghis.