Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course. Don’t miss out!

Here's everything you need to know for the start of the 2025 college cross country season. The first games are scheduled for ...

Heading for the hills will take on a whole new meaning when two former Harwood standouts in addition to racers from ...

One of the state's all-time leaders in assists, D.J. Mocini was the leading scorer in Saugatuck history when he graduated. He ...

From cross-training to battling Louisiana heat, here's what Louisiana experts want you to know about your running journey.

Rylie Brown’s record-breaking season as Malden High’s first female cross country runner earned her a Semoball Award ...

This former CT high school running standout who went to Notre Dame doesn’t run too many local road races, but this one is on ...

ALTOONA, Pa. — Penn State Altoona Athletics announced on July 10 the hiring of Joey Zins to be the head coach of its recently ...

Throughout her time at Burrell and into her freshman year at Edinboro, Kadi Bauer never had much love for long-distance ...

Whisler was part of the school record-breaking 4×800 relay team and her time of 10:58 in the 3200 is the second fastest in Buchholz history. The Navy signee has a personal record of 18:02 in the 5k.

Allie Banks, Smackover’s cross country coach last season, resigned in the spring. The El Dorado News-Times couldn’t get any ...

Eastlake High School sophomore running star Anna Schneidler, 16, has made a name for herself in cross country and track and ...