Jessica Hamilton is a freelance writer for HITC entertainment and has contributed to several sights across GRV media. She is currently on the MA journalism course at Kingston University and is working ...

In case you thought science was going to take a day off, researchers have just figured out a way of reversing brain aging – in fruit flies, but still. When a common type of protein builds up in the ...

Owning a pricey Apple Watch might be a status symbol in 2024, but the piece of technology does not have the desired effect if it’s caked in grime and teeming with bacteria. The Apple Watch and all its ...

Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and physical health. Studies have shown that mindfulness is key to a happy and healthy ...

Dating can be exhausting, especially when your efforts are wasted and not appreciated. This is especially prevalent online when people experience “dating burnout.” Online dating isn’t all that bad if ...

Here at The Focus, we write a lot about dementia, and with good reason. It’s predicted to afflict nearly 140 million people worldwide by the year 2050. A group of international researchers has ...

A 61-year-old’s advice hit a nerve as he spoke to letting your insecurities get in the way of long-lasting connections. Advice is not always well-received or even wanted, and yet, hearing some ...

Dr Bing (@Doctor.Bing) is a neuroscientist who often shares his wealth of knowledge through his flourishing TikTok account. In a recent video, he delved into the controversial topic of sleep health.

We often think take steps to look after our heart health, like eating healthy and exercising, but the brain is just as important too. A neurologist has shared three things he would ‘never do’ because ...

If you see your partner only pushing along bell peppers in their grocery store cart, we’re sorry to tell you that they might be cheating – maybe. Humans have been dating since the dawn of time, and ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off colds, flu and other seasonal illnesses. To do that, a nutritionist ...

A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, can slash your risk of developing type 2 diabetes. The condition leads to ...