Girls on the Run Snohomish County announced the launch of its new spring 2025 season. The nonprofit welcomes girls and gender ...

The White House has begun offering buyouts worth seven months of salary to all federal employees who opt to leave their jobs by Feb. 6.

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Manchester City and Paris Saint-Germain each faces a shocking early exit from the Champions League for the first time in more ...

The Cape Coral resident earned it in his age group competing in the 10K run at the 2023 National Senior Games in Pittsburgh. The 56-year-old added another ribbon, this one for finishing third in the ...

Ever wish you were a runner? Whether you want to run a marathon or just want to get a little VO2max boost, you have to get ...

Murphy told us all about what workouts are crucial for mile training and why the treadmill is so perfect for this running ...

Two running clubs are available for students in the Garrison school district.

We tested 8 pairs of popular running shoes for beginners to see how they compared in comfort, fit and design. Three emerged as the best for most new runners.

Frank McSorley, 63, of Buckeye, Arizona, started gaining weight shortly after retiring from the Air Force. That is, until a single uncomfortable moment convinced him he had to take action. Below, he ...