Black Friday is upon us, and the deals are rolling in. I'll keep updating this post with the best deals on fitness equipment, ...

Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...

If you’re as obsessed with planking and glute pulses as I am, you’ve probably found yourself considering splashing out on an ...

Whether you're shopping for someone who lives and breathes their spin class or just loves indulging in a little self-care, finding a gift that fits their wellness-focused lifestyle can feel daunting.

Physical activity is an important component of a healthy lifestyle. Exercise guidelines supported by the medical community ...

Merrithew® Enhances Pilates Offering and Expands Global Footprint with Acquisition of Align-Pilates GlobeNewswire November 12 ...

Smaller class sizes mean more one-on-one attention, allowing instructors to personalize exercises to your level and ensure ...

Q3 2024 Earnings Call Transcript November 9, 2024 Operator: Greetings and welcome to the Xponential Fitness, Inc. Third Quarter 2024 Earnings Conference Call. [Operator instructions] As a reminder, ...

You will have a chance to have a quick chat and get to know other participants before beginning your class. Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...