A plunge into icy water doesn't have to follow a sauna unless after sports, says a rehabilitation expert, who suggests ...

When the weather outside is frightful, a cold bath can be so delightful. Social media makes it seem like everyone and their grandma is cold plunging these days. Drake, Kim Kardashian, Kristen Bell and ...

Sandollar Spa and Pool plans to open the new Bangor location in April. It will feature an expanded showroom and additional ...

Reap the benefits of contrast therapy, head-to-toe massage and neuroaesthetic spatial design at the Hideaway spa and ...

According to Destination Vancouver, periodic cold plunges can relieve joint pain and inflammation, as well as improve one’s ...