“Kids love being able to compete ... and imagination,” says Campus. 9. Create a DIY obstacle courseIt’s easy to make your own obstacle course in the garden or the park says Campus, who ...

Start the new year strong by making fitness a family affair with fun, simple workouts everyone can enjoy together!

January - Personal trainers share with Lisa Salmon the creative ways both kids and parents can be active together.

Instead of finding time away from the kids to hit the gym ... It’s easy to make your own obstacle course in the garden or the park, says Campus, who suggests using cones to go round, ropes ...

An obstacle course, yes, but even better with the whole family! So that's the concept behind XLETIX Kids, a family obstacle course scheduled for the very first time on April 26, at the Ile de ...

With that said, it could also simply be a variety of movable obstacles in your front yard! Having a ‘DIY skatepark’ in your ...

When at home, kids are always running from one corner of the house to another. More often than not, they are playing hide and seek, tag, or just sliding across the floor thanks to their socks. While ...

Building DIY Gifts for Kids! We love building Christmas gifts for our three children! This year we designed and built one for ...

As the winter storm makes its way through the area, many schools are closed giving kids a snow day. But with freezing temperatures and no homework to do, what do you do with your kids for 8 hours?