When Jamie Powell woke up one morning in late 2019 with a painful bump on her tongue, she assumed she had bitten it in her ...

But we all know that bad dreams - whether the bogeyman under the bed, giving a work presentation naked or sitting your finals ...

Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

Watching Issa Nlareb’s swing, you’d never know he didn’t take a golf lesson until five years after turning professional. For 13 years, observing others and reading two-time major champion Greg ...

Daytime napping may be linked to a higher risk of early death, according to a major new study. The discovery was made by researchers who tracking the sleep habits of more than 86,000 healthy ...

Teenagers spend 20 percent of their time driving being distracted by their phones, according to new analysis. The startling ...

Getting quality sleep during the summer can be tough and if you're tossing and turning more than sleeping, you're not alone. ...

Prioritizing sleep over watching 'one more episode' is essential for brain health, improving memory and function the next say ...

Midlife sleep habits may matter more than previously thought. A large study finds that poor sleep, alongside high blood ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.