Miley Cyrus is speaking candidly about a powerful mental health therapy that she credits with transforming her life and ending her stage anxiety for good. In a recent interview with The New York Times ...

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

What is EMDR? Here's what to know about the cutting edge therapy Miley Cyrus says saved her life.

Miley Cyrus told The New York Times that she tried EMDR therapy to help her relieve anxiety and trauma. Our experts break down what exactly EMDR is, how these therapy sessions work, and if its ...

This PS contributor turned to EMDR therapy to help her cope with a traumatic experience. Here's how it worked.

EMDR has been shown to help those with PTSD, but can it also help with OCD? We’ll take a look at the current evidence and how to find and EMDR therapist.

EMDR therapy research has shown that processing memories of such experiences results in the rapid relief of negative emotions, beliefs, and physical sensations.

Possible EMDR mechanisms include rapid eye movement sleep processing mechanisms and increased brain hemispheric communication. The model is the Adaptive Information Processing model.