The hardest part of sticking to a workout routine may be starting, but the second-hardest part is showing up to the next ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

Meet Karl Maki, a Finnish man and founder of Sweat, a sauna rental business. He'll drive his wood-fired sauna to your next ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym ...

Whether you're a seasoned athlete ready to elevate your routine or a fitness newbie kicking off a fresh start, these accessories are your perfect workout partners. Designed to meet you where you are ...

Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

From longevity to functional fitness, personalised nutrition to athletic travel, these are the 2025 wellness trends to know ...

The best folding e-bikes take all the advantages of electric-powered cycling, bundling them up into a portable package ideal for commuting in the big city. An electric bike can often take up a lot ...

While many stars have personal trainers on their payroll and private gyms in their sprawling homes, not all of their fitness favorites ... s Airbrush styles. If bike shorts are more your speed ...

Electric bikes are more popular than ever, and they're only set to get more popular still in 2025. You only have to step out of your front door to see motorized bikes from the likes of Specialized ...