Dates are an important part of Ramadan, and are traditionally one of the first things eaten when breaking fast at sunset. And ...

There are approximately 2,000 steps in one mile. Learn the factors that influence how many steps we take — and why taking more steps per mile may be healthier.

A League City Police Department officer demonstrated a heartwarming act of service by assisting an elderly resident whose ...

Meteorologist Lea Zmurko is 'Stoked For Snow' and learns more about the programs offered so everyone of all abilities can ...

"Every day is the same unless there’s a meet," said Kirschenmann, a gymnast for the Jamestown High School team. "I take a bus ...

With last week's winter storm bringing snow and ice to Lee County, East Alabama Health employees faced the challenge with ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Brooke Kochel ordered heaters from Walmart after her heat broke during the winter storm. Her delivery driver braved the ...

The Shaler Area School District recently presented six staff members with its annual Kim Baysek-Young Extra Mile Award, which ...