Lean Proteins: Incorporate chicken, fish, lentils, or tofu into your meals. Protein provides energy, loses fat and helps ...

The TV chef, 49, said his Michelin-starred rival, 63, was important for the restaurant industry, despite Pierre White ...

According to Rujuta Diwekar body capacity is one of the key factors in understanding whether you are in good health.

Find out more about how we test. Canva Logo Maker is our pick for best logo maker. Popular among small businesses, marketing departments, and social media teams, Canva offers features that are as ...

It’s not the dream of a full bundle, but some Google One subscribers will soon get a discount on YouTube Premium in the US. Meanwhile, YouTube is starting to test a handful of new features that ...

Best known as the home of Niagara Falls, Canada’ s ‘heartland’ is not an obvious choice for a holiday in winter, when the mercury plunges to -15°C in some parts of the province.

Want to brand your business without breaking the bank? The best free logo maker will be an essential tool in your marketing kit - and after testing these completely free logo designers ...

Share on Pinterest Scientists found that intermittent fasting earlier in the day helped reduce fat amounts more. Kirstin Mckee/Stocksy Intermittent fasting has gained popularity over the last few ...

An increased muscle-to-fat (MF) ratio is associated with improved lung function in men and nonsmoking women of middle age. Increases in the MF ratio are linked to a reduced decline in lung ...

Every Friday, the restaurant dishes up an absurdly enormous 3,000-calorie, Instagram-worthy meal. The 10-year celebration ...

For most people, the best way to lose belly fat looks like an 80/20 split between healthy habits and ones that are, perhaps, more fun than functional. Read our complete guide on how long it takes ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...