Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

More and more people throughout Portland are discovering the spiritual and recreational benefits of sweating in the winter.

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism surges toward the $1 Trillion mark.

“When you have no clothes on, there’s no hierarchy,” says Torrens, who begins hitting people’s backs with bundles of birch ...

Many students attend the saunas on Northeastern's Boston campus. Saunas are praised for their physical health benefits but ...

A revamped heritage hotel offers the ideal luxury base for visitors to immerse themselves in the southern capital.

Despite the sumptuous breakfast, I still have room to gorge myself on ... cosy environment which draws inspiration from Finnish forests and includes a rooftop sauna. Doubles from £153 per night ...

Looking for a rejuvenating getaway that'll still allow you to make rent? This spring, several destination spas are offering exceptional experiences at surprisingly accessible price points.

What if you could sit down in a warm, relaxing place, combat obesity, and achieve the same benefits of a mild cardiovascular workout? People from all around the world have been using saunas for ...