HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Irish adventure-seekers, runners and fitness fans are invited to apply for a unique obstacle race through Ibiza in April.

The new location is set to open sometime in April of 2025, but no official opening date has been revealed yet.

BOARDMAN, Ohio (WKBN) – A new obstacle course and indoor play space is opening in Boardman. Ninja Nation is opening its latest franchise location at 7394 Market Street, in the Boardman Center Plaza.

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

The best cheap fitness tracker is the perfect way to get on top of your health and fitness for less. Often for less than $50/£50, you can score a cheap health companion that will monitor your ...

The best fitness tracker will give you a broad range of insights into your health, sleep, heart rate, activity, and more. Not to be confused with the best smartwatches, the best fitness trackers ...

Social media posts and trainers are promoting them as a potential strategy for improving fitness and health. Exercising with additional weight attached to the body is nothing new. This idea has ...

Why Trust Us? Through her years of trial and error, she’s learned that consistency beats perfection, and small steps can help anyone build a sustainable fitness habit. "One thing I’m really ...