With the right gear and proper preparation, running after sunset (or before sunrise) doesn’t have to be so risky.
Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...
Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...
The Pegasus Premium packs decades of innovation into its state-of-the-art midsole but not without at least one hefty caveat.
The plateless S/Lab Ultra Glide flips the script on super-shoe design, trading efficiency for comfort by way of an innovative outsole.
We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...
Lightweight, leakproof picks to help you go the distance without slowing you down. Whether you’re a casual runner or a seasoned marathoner, you probably know the importance of having the proper ...
Tanya Frazee, a coach from Girls on the Run Georgia, highly recommends Trailheads’s winter hats. Her favorite is the brand’s ...
To help you choose the right winter running gear, I vetted dozens of companies ... On the same note, she said that a high-rise fit works best for keeping out the cold. Additionally, she notes ...