Lavenda stood in front of the mirror, tracing the outline of her reflection with a finger, her heart heavy with sorrow and regret. Once vibrant and confident, she felt as though she had become a ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

In its first months open, Emerson’s new fitness center in Piano Row “shows location is everything” after moving from its ...

Enhance your time in the 'pain cave' with our bike editor's picks to build the ultimate indoor bike training setup .

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

The man accused of disguising himself in an attempt to enter a Jewish community center appeared before a judge for the first ...

Discover how Fitness Quest 10, a popular training spot for NFL stars like Drew Brees, helped transform one man's life from addiction to ownership.

Digital screens are pervasive at work and in homes and schools stores. The American Optometric Association says an estimated ...

Kayla Itsines has called out the owners of a new Gold Coast gym after her less-than-stellar maiden visit. Taking to her ...

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

The packed and rowdy Fairview gymnasium the teams played in front of Thursday night — well, that told a different story. Knights senior guard Spencer Brown took in the atmosphere following his ...