5 easy exercises for your hands, wrists, forearms and elbows to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...
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Alzheimer's: Massage/touch therapy can yield positive effects for most patients
Massage/touch therapy has been found to raise levels of serotonin, a neurochemical that promotes feelings of calm and reduces ...