It’s claimed to help with snoring and sleep apnoea, and there is anecdotal evidence that inhaling through the nose is better Mouth taping ... journalist James Nestor describes how Caitlin ...

He turned to mouth-taping - a health practice which involves ... and around that time there was a book that was popular called Breath by James Nestor, which goes into how, in Western civilisation ...

A popular video, shared by user @puremog, features a scientific lecture, said to be given by a surgeon, demonstrating why the ...

Can mouth taping help with snoring and sleep apnoea ... the New Science of a Lost Art, journalist James Nestor describes how Caitlin was struck by the seemingly superhuman physical characteristics ...

A neuroscientist has claimed that humanity is 'getting uglier' and has suggested that a lot of us are doing one thing that’s ruining our faces, even compared images of two groups of people to prove it ...

Following years of insomnia and struggling to reach deep sleep, Emilie Lavinia dives into the latest viral wellness trend and ...

We may earn an affiliate commission from links. The reaction when anyone finds out I’m trying out mouth taping at night is typically a mix of shock and horror. What is it, you ask?

We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even greater benefits from your sleep through mouth taping.

If you purchase something from our posts, we may earn a small commission. When I first heard that mouth tape was a thing, I thought it was an April Fool’s Day prank. How on earth could taping ...

If you purchase something from our posts, we may earn a small commission. When I first heard that mouth tape was a thing, I thought it was an April Fool’s Day prank. How on earth could taping your ...