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Our expert, award-winning staff selects the products we cover and rigorously researches ... She is also a Certified Stress Management Coach. Do blue light glasses actually work?

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The research findings were published in the December 2024 issue of Nature Communications. Upon reaching the body, blue light is known to induce oxidative damage to cellular proteins, which can ...

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Blue light is the visible light at the blue end of the spectrum. Although not as energetic as ultraviolet (UV) light, there is concern that high doses of blue light may cause more cellular damage than ...