Do You Really Need a Hatch Alarm Clock? A Sleep Schedule Skeptic’s Verdict
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
Scientists Discover a Hidden Brain Clock Driving Bipolar Mood Swings
Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...
For Dietitians on MSN1d
Circadian Rhythm Hacks for Better Sleep
Mastering your circadian rhythm can make a big difference if you struggle to fall or... The post Circadian Rhythm Hacks for Better Sleep appeared first on For Dietitians.
This Little-Known Protein Helps Your Body Stay in Sync – Here’s How
EZH1 is a key regulator of circadian rhythms, stabilizing gene transcription and modifying chromatin to maintain genetic ...
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The Boston Typewriter Orchestra Turns the Sound of Work Into Music
By Annette Hinkle Most of us have noticed this since the dawn of the 21st century, but there’s a trend in technological ...
How a multitasking protein keeps the body's clock in sync
If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this ...