Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...

How long is a marathon taper? To what extent should you reduce your mileage? The final weeks of marathon training can be ...

A British soldier based in Cyprus is set to run a full marathon in scuba gear to raise funds to rescue three stray cats, it ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, ...

Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...