Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...
A British soldier based in Cyprus is set to run a full marathon in scuba gear to raise funds to rescue three stray cats, it ...
"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...
Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...
Ahead of the Los Angeles Rams playoff game against the Minnesota Vikings, Kelly Stafford is willing to take one for the team.
Whether you're resolving to get in shape this year or training for one of the world's biggest marathons, here are some great ...
Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...
Start your running journey with these comfortable kicks.
In the second part of an exclusive interaction, ultra-marathon runner Sufiya Sufi talks about her diet and training, handling ...
Eilish McColgan is a powerhouse on the track, winning medals and pushing herself to new limits. From intense running sessions ...
Gore-Tex membranes, hardy rubber lugs, meticulous tread patterns, and pillow-like cushioning are the hallmarks of a good running shoe ... recommendations in gym equipment, recovery tools ...
Gore-Tex membranes, hardy rubber lugs, meticulous tread patterns, and pillow-like cushioning are the hallmarks of a good running shoe for winter. Luckily, there's a whole swath of options that ...