Scott Britton shares packing pointers and painful lessons from his first ever Ironman attempt ...
A British soldier based in Cyprus is set to run a full marathon in scuba gear to raise funds to rescue three stray cats, it ...
"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...
Comfort: Finding clothes and gear that make you comfortable and confident is key. If something doesn’t feel good at home, ...
Spring marathon training is underway, and you've committed to training. But what do you need to make it to race day in top ...
Ahead of the Los Angeles Rams playoff game against the Minnesota Vikings, Kelly Stafford is willing to take one for the team.
Whether you're resolving to get in shape this year or training for one of the world's biggest marathons, here are some great ...
A man says he is feeling "every emotion under the sun" after running a marathon every day this year. James Cooper, from East ...
Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...
Start your running journey with these comfortable kicks.
In the second part of an exclusive interaction, ultra-marathon runner Sufiya Sufi talks about her diet and training, handling logistics for a global run, her message for budding athletes and more.
Eilish McColgan is a powerhouse on the track, winning medals and pushing herself to new limits. From intense running sessions to challenging marathons, she never backs down. How does she stay ...