So while I was in LA I couldn't resist hitting up Muscle Beach for a bodybuilding workout! It was freakin hot in every sense of the ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is ...

What happens when two fitness legends go undercover as grandpas at Muscle Beach? Watch Chris Heria and Magnus Midtbo pull off epic challenges and hilarious pranks on unsuspecting bodybuilders.

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

After rising to fame on wrestling mats in New Jersey, this former standout is searching for his life's purpose.

Whatever fitness intentions you have for 2025, there's one thing that'll make it easier: doing full-body muscle-activation ...

Best things to do in metro Phoenix this month include the WM Phoenix Open, a hoop-dancing championship and an international ...

Charlotte music entrepreneur Larry Farber, who has promoted shows over the years with Durkin, said the addition of Opry ...

With mega-sporting events coming to Los Angeles the region is poised to welcome visitors from around the globe.

West Palm Beach City Commissioner Christina Lambert and Palm Beach County Commissioner Gregg Weiss both have announced that they will run for mayor.

“West Palm Beach has grown rapidly ... Lambert's campaign will have no shortage of political and financial muscle. There is James, who, before his stint as mayor, served eight years on the ...