It has a lot of people wondering, "What is wrong with the Boston Celtics?" Is this just a midseason malaise by a team ...

March Madness is still a couple of months away, but the quest for quality victories is well underway for the men’s basketball ...

Rest days are a standard part of exercise programs, but they’re not the only way to avoid overworking yourself. Contrary to what a lot of beginner advice says, you don't always need a rest day after ...

You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll actually see progress, after all. So how do you figure out how much rest and ...

Residents in the southern Perth suburb of Bull Creek are forced to use buckets of water and garden hoses to fight an ...

Are you feeling overworked and under-rested? Learn why giving yourself permission to do “nothing” from time to time is the ...

Liverpool have won all six of their League Phase games so far, sitting pretty at the top of the table. To confirm their spot in the top eight of the table, which guarantees a spot in the last 16 ...

Jimmy Butler has been the talk of the NBA trade market, yet with the trade deadline approaching, the Heat star won't impact anything.

If you've missed out on sleep, it is possible to catch up. But is it better to try to do it all in one go or spread out over ...

This looks different for everyone. Some people can cope with exercising every day. Still, even professional athletes ...

We all know the struggle after getting a bad night’s sleep, but there are steps you can take the following day to help you ...

With Dukes now fronting the band following the sudden exit of longtime vocalist Steve “Zetro” Souza, we’re sure to hear more of these tunes when Exodus plays the Decibel Magazine Metal & Beer Fest: ...