There is a small inverse association between plasma omega-6 and omega-3 polyunsaturated fatty acids (PUFAs) and cancer, according to a study published online Oc ...

Omega-3 is a type of polyunsaturated fatty acid that contributes to overall good health. Since they are essential for your health and your body can't produce them, omega-3s should be a part of your ...

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

The global burden of stroke is considerable, according to a study published in the October issue of The Lancet Neurology.

Eating pristine raw fish is the fastest way to feel satisfied and sophisticated — especially if you do it in the sumptuous ...

President-elect Trump’s HHS nominee Robert F. Kennedy Jr. has stirred a debate over cooking oils, claiming beef tallow is a ...

Discover the difference between healthy and unhealthy fats, and their impact on your health, and learn practical tips for managing fat intake for a balanced diet.

The best foods for your tortoise, turtle, or terrapin – from crunchy greens to tasty treats – for health and enrichment.