Behind the marketing and influencer testimonials on podcasts and TikTok lies a less appealing truth. Ice baths can be ...

These findings come from a new population-based study published in the International Journal of Circumpolar Health, which compared people who sauna bathe regularly with those who do not. Most earlier ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Some Southwest Floridians are embracing the cold-plunge trend. While the temperatures in the Gulf may be too warm for the ...

During late June’s heat wave, 1,200 sauna enthusiasts swarmed Brooklyn’s Bathhouse to witness the country’s first sauna ...

Tucked into a rugged landscape, Ireland’s new wave of outdoor saunas offers more than just a warm-up - they tap into a ...

This rustic forest site whas changing rooms, outdoor shows, a large Finnish-style sauna and a natural spring water pool ...

A BOUTIQUE glamping site in Herefordshire has showcased its status as a location for a secret sauna off the beaten track.

Emily's transformation reflects a broader cultural shift that investors are betting billions on. She now attends social sauna ...

But the 82-year-old company director was caught in charge of the sleazy sex den after police were called out to investigate the death of a woman within the sauna, on Albion Road, in 2022 ...