Instead, I found a neon-lit room packed with people you’d likely find at Burning Man, grooving in their seats and yelling at each other over the music pumped inside.

From Sun Home to SereneLife, we review the best infrared saunas for at-home use. Here's where to find and buy these top-rated picks online right now.

People have made long-term friends with people they’ve met inside the sauna. It’s about creating community and bringing people together.” 612 Sauna Cooperative in Minneapolis.

Some people find the lower temperature inside of a infrared sauna more comfortable than a traditional one. (Photo Credit: Moment RF/Getty Images) ...

Medically reviewed by Arno Kroner, DAOM People new to saunas may wonder how long they should stay in a sauna for relaxation or health benefits. Though there are no set time limits for everyone, it's ...