Pacers Sports & Entertainment has recently released plans to begin building a state-of-the-art $78 million exclusive sports performance center for the Indiana Fever in the heart of downtown ...

Now that Millennials are in their 40s theyre finally embracing the importance of living a healthy lifestyle Unlike previous generations theyre adopting habits that prioritize their physical mental and ...

The Royal Saunas Hongyuan 1-Person Infrared Sauna is on sale for $1,260, a 52% discount on its normal price of $2,617. This ...

The cabins in the contemporary village near Lutsen Mountains Ski and Summer Resort are vacation rentals through Ski Hill ...

Certified light therapist Lindsey Hemmesch can assist people with a variety of health conditions and also offers ...

If you want some freedom outside the retreat package, head to the steam room, VIP suite spa, or Amethyst Crystal Steam Room.

Goop Valentines Day gift guide, Gwyneth Paltrow claims 'nothing says I love you' like some overpriced and outlandish gifts.

Discover the incredible science-backed benefits of sauna bathing and why this centuries-old practice might be the wellness ...

A new sauna is bringing the benefits of red light therapy to Southern Colorado. Beem Light Sauna opened in northern Colorado Springs in late 2024. Red light therapy has ...

“Infrared heat elevates the body’s core temperature 2 to 4 degrees,” says Bray, “so it creates a ‘false fever’ effect, which, ...

Even if we work off the study premise that sitting in a sauna for 10 minutes burns, on average, 73 calories, that equates to ...