This dreamy sunrise alarm clock has helped me build better sleep habits and wake up easier
Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...
Rochester Institute of Technology6h
Faculty member helps redesign ‘Doomsday Clock’
Industrial designers Juan Noguera, RIT, and Tom Weis, RISD, redesign the infamous “Doomsday Clock” for the ‘Bulletin of the ...
Do You Really Need a Hatch Alarm Clock? A Sleep Schedule Skeptic’s Verdict
The brand launched the latest version of its TikTok-viral alarm clock earlier this year, and if you’ve seen it on social ...
Scientists Discover a Hidden Brain Clock Driving Bipolar Mood Swings
Researchers have identified a second dopamine-driven "clock" in the brain that works alongside the biological 24-hour cycle, ...
For Dietitians on MSN1d
Circadian Rhythm Hacks for Better Sleep
Mastering your circadian rhythm can make a big difference if you struggle to fall or stay asleep. A restful night’s sleep is vital for your health, but how often do you feel refreshed? Have you ...
Armed robbery in Revesby4d
Research Links Bipolar Mood Swings to Second Brain Clock
A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression ...
YourTango6d
If A Person Has This Musical Skill, Research Says They're Highly Intelligent
An Oxford University study found that most musicians, such as drummers, produce endorphins while playing, giving them a ...
NBC26d
Concerns arise with new law changing school start times
A new law calls for students in Florida schools to start an hour later next year. However, the law is facing a lot of backlash as many parents, teachers and school districts say mandatory start times ...