A brain rhythm working in tandem with the body's natural sleep-wake cycle may explain why bipolar patients alternate between mania and depression ...

A new law calls for students in Florida schools to start an hour later next year. However, the law is facing a lot of backlash as many parents, teachers and school districts say mandatory start times ...

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

Just as teaching kids to tell time is essential for navigating their daily routines, understanding the tides can become a foundational life skill in a coastal community.

A international joint research team of KAIST and the University of Michigan developed a digital biomarker for predicting ...

Did you know with a Digital Subscription to The Star, you can get unlimited access to the website including ... light-based alarm clock can help reset your body’s natural rhythm in a way that ...

Brain damage caused by dementia can lead to anxiety, fear, and irritability, especially in the evening. This is how ...

On Saturday evening, the Los Angeles Clippers continued their impressive recent streak of play with a relatively comfortable home win over the Milwaukee Bucks. James Harden was the story in this one, ...

Despite a valiant effort, the Dinos’ men’s basketball team fell short in a thrilling matchup against the Manitoba Bisons ...

Hatch's latest edition of the Restore 3 sunrise alarm clock emphasizes phone free controls for the ultimate sleep routine ...